Salt and Pepper Beef by Chef Andy Cooks

 

Ingredients

- 300g Beef sirloin or fillet sliced into thin strips

- 1 egg

- Korn flour for dusting

- 3 clove garlic, crushed

- 1/2 small brown onion, finely sliced

- 1/2 green capsicums sliced thin

- 1/2 red capsicums sliced thin

- 2 tbsp soy

- 1 small knob ginger, finely grated

- 1 tsp sesame oil

- 1 tsp sugar

- 1/2 tsp MSG (optional)

- 1/4 tsp baking soda

- 1/2 tsp white pepper

- 1/4 tsp black pepper

- 1/2 tsp Chinese five spice

- 500ml veg oil for frying

Method

1. Marinate your beef in soy sauce, ginger, baking soda, sugar, 1/2 of the white pepper and sesame oil.

2. After the beef is marinated for 30 minutes, mix in the egg and then dust it in the cornflower.

3. Heat your veg oil up to 180°c and fry the beef for 3-4 minutes or until golden brown

4. Remove from the oil and let it drain well.

5. In a wok or large frying pan, sauté your garlic, onions and capsicum.

6. Once they have just started to soften, add the fried beef and season with pepper, Chinese five spice and optional MSG.

7. Serve with rice.

8. Enjoy!

Hearty Beef noodle soup- Taiwanese style

 

Ingredients:

Beef shank

Ginger 5 slices

Water

3 scallions

1 white onion 

4 shallots

1 apple

1 tomato

star anise

Sichuan peppercorns

2 tbsp soy bean paste

tomato paste

2 tbsp light soy sauce

2tbsp dark soy sauce

100 ml rice wine

rock sugar

1 tbsp. sesame oil

Bok choy 

White wheat noodles

Cilantro

Hearty easy-to-prepare beef noodle soup is prepared the Taiwanese way. The beef is simmered for a long time so the natural taste of the meat is infused into the soup.

Procedures

1. Bring water to a boil in a big pot. Place your sliced ginger and beef cut until cubes. Remove the scum when it floats. While waiting for the beef to soften a bit prepare the aromatics and sauce. Remove the beef and set it aside. Fine strain the broth and set it aside.

2. In another pan add the garlic, ginger, onions, shallots, and scallions. Stir fry until aromatic then add the bean paste, light and dark soy sauce, tomato paste,  rock sugar, and rice wine. Then add the beef and beef broth cut tomatoes and cut apples. Bring to a boil while preparing your spice bag.

3. In a spice bag place star anise, Sichuan pepper corns, fennel seed, cinnamon stick, and cloves. After placing the spice bag turn your heat to medium and simmer for 1.5 hours. 

4. While waiting prepare your blanched bok choy, and wheat noodles. When the beef is cooked you may remove the beef and strain the soup once more. Arrange your bowl of noodles then place the beef, bok choy, and pepper then pour the soup and top with cilantro.

Easy Sizzling Beef Bone Marrow (Bulalo) Recipe

This is an easy-to-make beef bone marrow sizzling platter dish. All it takes is a few ingredients and a few cooking techniques. This dish is very flavorful, it contains a high level of fats and calories but contains other vitamins and minerals to.that is good for you.

Ingredients:

Beef bone marrow

Beef broth cube or beef broth

Red Onions

Whole peppercorn

1/2 teaspoon sugar

Procedure:

Cook the bone marrow in beef broth with the onions and peppercorns and 1/2 teaspoon of sugar.

Fry the beef coated in your favorite ready-made batter mix. Turn your extra batter mix into gravy by melting butter and then mixing the dry batter mix and pouring in the beef broth. 

Prepare your sizzling plate then put in the deep-fried beef, the bone marrow then the gravy and serve.

You can also preserve the bone after eating as it will be perfect for use in making Korean beef bone broth soup.